August 20, 2019

Three Healthy Swaps for Fabulous Beauty Results

There are plenty of beauty tips and products out there that promise better looking skin and hair, and many succeed. However, thousands of these methods could end up doing more harm than good, exposing your body to dangerous chemicals or elements that can really cause damage over time. Swap out these outdated beauty solutions for a more natural alternative that's just as, if not more effective for achieving the look you want.

Use Smarter Skin Products for a Truly Healthy Glow

Spending hours in the sun may give you a gorgeous tan now, but those harmful UV rays can also cause wrinkles, dry skin, dark spots and even skin cancer. Instead, lather up with vanicream sunscreen to protect your precious skin. Then use products like bronzers and self-tanning creams to give your skin the gorgeous glow you crave without the adverse side effects.

Boost Hair Growth Naturally

There are plenty of shampoos and scalp treatments that promise to help stop hair loss and even reverse it. But many of these aren't very effective and contain sulfates, parabens and silicones, which aren't good for your hair or your body. Instead, use organic castor oil to boost hair growth on your scalp, eyebrows and eyelashes. Many people swear by its amazing results. It's also a super inexpensive purchase that will last a long time.

Fight Foot Fungus for Sandal-Ready Toes

Whether it's on your skin or your nails, foot fungus can be both unsightly and uncomfortable. Many topical creams and treatments may help alleviate some symptoms but rarely cure the problem and contain dozens of chemicals. Instead, soak your feet regularly in a solution of apple cider vinegar and water. Treat affected areas with tea tree oil. Exfoliate, keep nails trimmed short and moisturize with organic, cold-pressed coconut oil. Skip the nail polish to let your nails get the oxygen they need, and to make sure they absorb the treatments well.

These simple swaps can leave you feeling better about choosing more natural solutions to your beauty problems. The healthier option just might be more effective and give you the best results.

August 14, 2019

Making Your Home Look Like a French Chateau

If you're a francophile at heart, you've probably spent time dreaming of what it would be like living in Paris or the South of France. It's true, French style is unlike any other. Its timeless style will always be classic. If you can't spend every summer in Provence, you can certainly replicate the French lifestyle in your very own home.

Finding French Furniture

In French culture, food is to be savored and every morsel enjoyed. Spending time in the kitchen preparing delectable meals is very French. To make the experience even more authentic, French kitchen furniture is a beautiful way to celebrate that lifestyle. Finding a lovely table or French style storage cabinet can make the look complete.

French Inspired Decor

Turning your home into your own personal chateau is a lot of fun with just the right decor. Accessorize with French tea towels, pillows, bedding and draperies. Select artwork that shows just where your heart is whether it be the Eiffel Tower, a cafe in Montmartre or lavender bending in the breeze.

Lavender and Honey

Lavender is an unmistakably French fragrance. The smell of lavender throughout your home is reminiscent of seas of lavender in the warm summer sun. Accomplish this with dried lavender in a vase, or strategically placed sachets or soaps. Honey made from lavender is sold all over France and a jar would look delightful in your kitchen.

Select French Wines

Show off your affinity for wine with a few well-placed bottles of French wine. A delicious Bordeaux or Cotes du Rhone are some of the best in the world. Your guests will be thoroughly impressed with your selection. A pretty wine rack can showcase your bottles.

Your French Home

Even if you can't be in France, you can duplicate the look in your house. French pieces for any room and accents will make your home look unique and so very French.

August 13, 2019

Protecting Your Roof in Winter

Your roof may not contribute to curb appeal as much as your front door and holiday lights, but those shingles help keep you warm and dry during winter. Some homeowners wonder if they should regularly remove snow from roofs during winter storms. 

Engineering Roofs 

Building codes, based in part from guidance from the American Society of Civil Engineers (ASCE), specify the stresses that buildings must withstand. Roof snow load measurement begins with the ground snow load. Ground load is the maximum expected weight of snow on the ground.  This data derives from National Weather Service numbers for each region of the country. 

Other factors going into the engineering specifications include roof slope and the building's ordinary use. Snow slides more easily off of a pitched roof. However, sloped roofs may lead to ice dams that damage gutters. In addition, sloped roofs do not work well for large buildings. A residential building will require higher roof snow load capacity than an agricultural building.

For information on your roof's design and its ability to hold up to snow, discuss with your roofing contractor or building inspector.

Snow Removal Safety

Snow varies in water composition and weight. Wet snow weighs more than dry snow. In addition, snow tends to compact over time. Therefore, even though the snow's height on your roof may appear to diminish, the weight may remain the same. 

Experts do not recommend regular snow removal from roofs during most snowstorms. If you have a newer building built to code, the roof should withstand the weight of the snow. People can become injured when they climb on to roofs to shovel snow.

Consider calling a professional for the safest snow removal. You may use a rake on a roof that is not high. Be careful climbing ladders. Snow can come off in sheets from the roof and push your ladder back, causing you to tumble. Be wary of snow falling on to people passing by on the ground below.

For the rare times that you need to remove snow from your roof, follow safety precautions.

August 11, 2019

5 Ideas You Can Use Anytime To Add Style To Your Home

If you have ever looked around your house and thought it needed a makeover, take a breath. Before hiring someone to tear the area apart, try these five tricks for adding style to your home.


One of the easiest and most cost-efficient changes you can make to any room is with paint. Choose one of the professional painters Fairfax County VA, and select one or two of the thousands of available colors to shine up your walls. If you are bold, add a different paint to accent dividers or along the wall and door trims.


Plants add natural beauty to any room, but they can also improve your source of oxygen. The beautiful greenery can be tucked away in corners, added to window sills, or set upon a table as one of the focal points of the room. You can also use a vase full of flowers to add color to any area.


The world of lighting changes frequently, and over the past decade, the styles have moved from shaded bulbs to industrial open lighting to geometric light sources. Whatever your style is, a new lamp or light strip can add a unique look and style to your home.


If you are tired of seeing the same window covering year after year, change it up. You can choose from shades to sheers to curtains to drapes, or perhaps you prefer valances and swags. While you are switching the window treatments, why not get a new rod as well!


One of the most dramatic ways to change the look and feel of a room is with a new area rug. Pick a geometric design for a fun flare, a traditional Oriental rug for a time-honored look, or select a wild design full or bright colors as a focal point to the room.

You don’t have to remodel your home to enjoy a new look. Try these five ideas to add a new style to any room in your house – and save some money.

August 10, 2019

How To Give Your Face a New Look

Sometimes you might feel like you need to change things up a bit with your appearance. Enhancing your face with some positive modifications can improve your confidence and boost your self-esteem. If you want to give your face some new life, but aren't sure where to start, here are some ideas.

Enticing Eyes

Your eyes are often the focal point of your face. They are critical in conveying emotions and are often the place people look at first. Long, thick eyelashes can really make your eyes pop, so you could try eyelash tinting Jacksonville FL or eyelash extensions. If you normally wear glasses, you might consider contact lenses to really show off your eyes' beauty. You may even be interested in color tinted lenses, which allow you to change up your eye color. For something a little more subtle, a little bit of eyeliner and mascara can go a long way.

Stunning Skin

Having dull skin or a poor complexion probably doesn't feel beautiful. To improve the look of your skin, it is a good idea to moisturize daily and apply sunscreen. Applying a clay or charcoal face mask can help rejuvenate skin, clear pores, and improve skin firmness. Having a good quality makeup foundation that is the right shade for your face, coupled with some elegant contouring, can also give your skin a selfie-ready look.

Luscious Lips

Making your lips look full and enticing might be what you need to get the look you want. If you want to go all out, botox injections can give your lips a lot more volume. A more understated option would be to use a good quality lip liner pencil and lipstick to add a pop of color. Simply keeping your lips hydrated with chapstick or lip balm can help your lips look smooth and prevent them from getting cracked and dry.

Whether you want drastic changes or just an inconspicuous improvement, you have several options to modify your image. Beautifying your eyes, skin, and lips can really give your face a boost.

July 14, 2019

5 Types of Vans Sneakers

Vans are a popular shoe brand throughout the United States. The five main types of Vans are Era, Old Skool, Slip-On, Authentic, and Sk8-Hi. Each model has its own features and style. After reading this article, get to your local shoe store to pick up your own pair of vans sneakers NYC.


Two skateboarders created the Era. Fittingly, it was popular with the skating crowd when it first came out. The low-top sneakers are perfect for skating or just browsing through the mall. They are stylish, practical, and available in a wide range of colors and styles, including Vans' iconic checkerboard print.

Old Skool

Similar to the Era, the Old Skool is also a low-top sneaker. These Vans feature the signature “jazz” stripe that is popular today. Many celebrities don the Old Skool, which has inspired many sneakerheads to buy a pair as well. This shoe's simple yet sporty profile makes it perfect for almost any everyday outfit.


The Slip-On debuted in a checkerboard style. From there it has expanded into solid colors and graphic prints. There are no shoestrings, which is the main difference between these and the other types of Vans sneakers. The Slip-On is can be dressed up or dressed down effortlessly.


The Authentic was the first shoe created by Vans. It is a low-top sneaker known for grip and durability thanks to its waffle sole. The Authentic remains popular with skaters, celebrities, and everyone in between. It comes in a range of colors and styles, but always keeps its signature profile.


Sk8-Hi’s special feature is the high-top design that helps protect skateboarders from ankle injuries. The padded collar also assists with this. The Sk8-Hi also has the jazz stripe featured on the Old Skool. It can spice up any outfit while providing stable ankle support.

Vans sneakers are the perfect collaboration of form and function. With their simple construction and seemingly endless array of colors and prints, the brand offers something comfortable and contemporary for virtually everyone.

June 16, 2019

Take the Bite Out of Dental Emergencies

Like any emergency, dental injuries are unexpected. These situations can be painful and require the intervention of a dentist as soon as possible. If you have a need for emergency dentistry Windsor Terrace, learn how to prepare for your appointment during one of these common dental emergencies.

Tooth Fractures

There are three types of fractures that can occur to the teeth: chips, moderate fractures, and severe fractures. Chipped teeth are the most minor damage and may not need more than a visit to the dentist to smooth the edges of the chipped tooth. Moderate fractures involve the sensitive tissue inside the tooth, but they can still be restored by the dentist. Severe fractures may require a tooth to be extracted. If you fracture a tooth, the first step is to rinse the mouth with warm water. Ibuprofen can be taken for pain, and cold compresses can relieve swelling.

Tooth Avulsions

credits: google
Tooth avulsion occurs when a tooth is knocked out of the socket. Tooth avulsion is time-sensitive, and in order to ensure the survival of the tooth, a dentist must be seen within an hour of the incident. When a tooth is knocked out, it should be picked up by the crown. Grabbing the root of the tooth decreases the tooth's natural ability to reattach to the bone. If the tooth can be placed carefully back into the socket, you should do so to keep the tooth moist. However, if that is not an option, you can wrap the tooth in gauze and place inside a glass of milk.

Tooth Shifting

Trauma can cause a tooth to shift from its natural position. Attempts can be made to position the tooth back into its proper location, but the tooth should not be forced into realignment. Only gentle pressure should be used as not to damage the tooth or the gums.

Being prepared with a home emergency kit can help when faced with a dental emergency. Keep the phone number to your dentist handy, and make sure to call when you are faced with any of these situations.

June 15, 2019

What Makes a Good Concealed Ankle Holster?

Getting into self-defense and personal protection should be a comfortable experience, but all too often new people are a bit shy about asking key questions before making purchases, and that can cost them time and money as they work through the equipment they don't like to find the gear they do.

Understanding what makes each piece of gear effective and how it fits into your tactical carry makes a huge difference, so if you don't like asking questions in person, you need to do research. Before you buy a concealed ankle holster, you need to know if your choice will suit the gun you own and the way you move.

Comfort Comes First

The very first rule when buying a concealed carry holster of any kind is that it needs to feel comfortable. More than that, it needs to feel natural. An irritant will be a temptation to pick at it and call attention to the area, and an uncomfortable weight will affect the way you walk, revealing the ankle holster. Finding the most natural, form-fitting holster that holds your gun snugly is the key to effectively carrying at the ankle.

Consider Material Behavior

How a holster releases has a huge impact on the way a user interacts with it, and there's not one solution that works for everybody. There are designs that generally feel better to most people, though, and it's worthwhile learning what the gold standards are for different materials, as well as what different materials will do for your carry style.

Don't Forget Your Fashion

Carrying at the ankle requires you think through the way your holster will interact with your clothes, as well as how much extra bulk your pistol adds at the ankle. Smaller weapons with holsters that keep them tight to the body are easier to hide, but finding the right combination of holster, pistol, and outfit for your carry days means being able to be sure no one but you knows where the weapon is. That way, you're getting everything you expect out of your concealed carry permit.

June 14, 2019

Globe Studios’ films nominated at the 42nd Gawad Urian Awards

Globe Studios’ films “Ang Panahon ng Halimaw” and “Hintayan ng Langit” recently earned nominations at the 42nd Gawad Urian Awards, to be held at the UPFI (UP Film Institute) Film Center in Quezon City on June 18.

Nominated for Best Director were Lav Diaz, for his outstanding directorial job in “Ang Panahon ng Halimaw,” while veteran thespian Eddie Garcia earned a Best Actor nomination for his role as Manolo in “Hintayan ng Langit.”

It is another notable recognition for Globe Studios, who continue to co-produce outstanding creative film, television and online content.

“Ang Panahon ng Halimaw” (Season of the Devil) is the latest brilliant product of Diaz, a 4-hour epic which stars Piolo Pascual (Hugo) and Shaina Magdayao (Lorena). The film mixed Diaz’s usual ascetic aesthetics with powerful dialogues set in unaccompanied live “rock opera” fashion, a story told amid a late 1970s society that reeked with authoritarianism, repression and violence.

The movie also recently won the Grand Jury Prize for Best Picture at the recently concluded 67th FAMAS (Filipino Academy of Movie Arts and Sciences), its second after bagging Best Film in the Gems section of the 58th Festival Internacional de Cine Cartagena de Indias last year. It also competed for the Golden Bear award in the Main Competition section of the 68th Berlin International Film Festival.

“Hintayan ng Langit,” helmed by acclaimed writer Juan Miguel Severo (“On the Wings of Love” and “The Hows of Us”) is about a recently deceased Manolo (Eddie Garcia) who got reunited with his ex-girlfriend Lisang, played by another veteran actress, Gina PareƱo in, of all places, purgatory.

For more about Globe Telecom, visit  

May 30, 2019

Helpful Tips for Owning a New Cat

Take It For A Check Up

Cats are loyal and loving companions, but caring for one involves a lot of hard work. In order to make sure that you are giving your new pet the attention it needs, it’s important to know exactly what to expect before you bring your feline friend home. Taking care of an animal is a large responsibility and ensuring that you are fully prepared is necessary for the well-being of your pet. If you aren’t yet sure where to start, don’t let that overwhelm you. Here are some essential tips to help you start taking care of your new cat.

Make Time for Your Pet

Activyl Cat Over 4kg 6 PackThe first thing you should take some time to consider before owning a cat is whether your schedule allows for sufficient time to properly take care of it. While not all cats need constant attention throughout the day, some may be more dependent than others. It is a good idea to do thorough research on the type of cat you wish to own in order to understand its behavior, needs and personality. Being there for your cat is a basic expectation and you should be certain that you can fulfill it before making your pet part of the family. Consider how busy you’ll be during the week and decide if a furry companion can fit into your lifestyle.

Before your cat enters your home, it’s crucial to make sure that it has been immunized. Take a trip to the vet and have your pet vaccinated and checked for overall health. Cats can also pick up various bugs such as fleas, and they must be addressed as soon as possible. The most effective way to treat your pet's fleas is to buy cat flea treatments online. Flea treatments can help repel any fleas that are found in your cat’s fur and create a cleaner and healthier living environment for you and your pet. Deterring any bugs that appear on your cat is not only necessary for your cat’s health, but also for that of you and your home. Keep basic precautions such as this one in mind as you welcome your new cat into your life.

Feed it a Balanced Diet

While the amount and type of food that a cat eats can vary based on different factors, basic guidelines apply for all breeds. Make sure that you are feeding your pet high-quality kitten or cat food that contains taurine, an amino acid that is vital for a cat’s eye and heart health. In order to ensure that the diet you feed your pet is the best one for your specific breed, consult a veterinarian to discuss factors such as age and overall health. In addition to food, supply your cat with fresh water throughout the day and keep its water bowls clean.

Set Up a Litter Box

A litter box is an essential aspect of a cat’s living space. Try to set aside a quiet area for the litter box that your cat can easily access and keep it in the same place so that your cat knows where to find it. To keep your pet healthy and your home clean, be sure to wash the litter box regularly and remove any solid wastes from it at least once a day. Ensuring that your cat has a clean place where it can relieve itself helps prevent waste from appearing in other areas of your living space.

Welcoming a cat into your home is the first step towards having a rewarding and lasting relationship with your pet. Keep these tips in mind to give your cat the best care possible.

GCash is the Best in Transferring Funds for FREE!

Wow! That was amazing!

It was my first time to use GCash app in doing a mobile Fund Transfer to my bank account, aside from using it to pay for my bills. As a banker, I would say that I have saved my money and effort as well. It’s not that easy that you have to commute in going to the bank and lining up just to do the banking transactions. But with GCash, it will make your life more easier.

Days before, my cousin texted me and borrowed money from me while I was on travel. I told her that fastest way that I could send her the money was through bank transfer using my bank’s mobile application. And so I did, but sad to say that they charged me Php 25 for the service charge. If only I’ve tried using the GCash bank transfer days before my cousin contacted me, I could have used it instead because you can transfer funds for FREEwith GCash!

Now that I myself have experienced it already, I will be using this application even more. Not just using it to pay for my bills, transferring funds, but even depositing money to banks for FREE! It’s a hassle free transaction not just for me but for everyone!

Well, to those of you who haven’t tried using GCash, now is the time! You can now experience the convenience without lining up and even spending your time in banks just to deposit funds to a bank account. But with GCash, your transaction can be done within seconds. If you are fond of transacting online business, then GCash is for you because you can pay the online sellers through GCash Bank Transfer. Of course, you can simply enjoy Gcash to bank and bank to Gcash  transactions in less than 3 minutes by just using your mobile phone (just like what I did!), plus you can do Bank Transfer to over 30 banks nationwide using the GCash Bank Transfer.

By just linking and cashing in with your bank account you can easily transfer money from one bank to another. Widen your options for mobile banking and simply experience the BEST of GCash!!!

May 24, 2019

Globe Telecom promotes Digital Inclusion for residents in remote island of Antique

Providing better network connectivity, innovative digital applications, and building digital skills for over 19,000 Semirara Island residents

Over 19,000 residents of Semirara Island in Caluya, Antique now have access to better mobile connectivity, digital applications, and cyber wellness training, as Globe and its partners promote digital inclusion in the remote island community.

Almost an hour flight from Manila, Semirara Island has an area of 55 square kilometers and home to the country’s richest coal reserves. Most of the workers and their families residing in the island are from nearby provinces of Mindanao. Mobile connectivity and digital applications are indispensable in their way of life.

Globe collaborated with the largest coal producer in the Philippines, Semirara Mining and Power Corporation (SMPC), and the local government unit to digitally transform the island.

Digital inclusion is a huge undertaking because it requires cooperation from a broad set of stakeholders - private enterprises, local residents, and local government. We are happy that the stakeholders have given their support so we can bring about change that would eventually result to a more progressive island community,” said Globe President and CEO Ernest Cu.

Firing up LTE

To improve voice and video communication, Globe teamed up with SMPC to upgrade all cell towers in the island with LTE technology. As a result, better network connectivity serves as a bridge between Semirara Island and the outside world. Forecasts about typhoons become readily available for the fisherfolk community. Semirara Island residents are now able to keep in touch with family members elsewhere whenever they like. The network upgrade also significantly enriches the residents' free time as movies, music streaming and mobile gaming are now available.

Onboarding to a modern payroll system

Mynt, a financial tech startup of Ant Financial, Globe, and Ayala, is providing SMPC with a modern payroll solution that allows the company to easily disburse salaries, loans, or allowances. SMPC is the single biggest employer in Semirara island and its nearby areas, providing jobs to over 3,300 individuals with over a billion pesos in annual value.

Through GCash, SMPC employees can send money to other GCash users anywhere in the Philippines - perhaps to their relatives in other parts of the country - for free, and within seconds. It also allows them to pay bills at the comfort of their homes, and without falling in line at automated teller machines.

Promoting digital literacy

Globe is also working closely with public and private high schools in the island to promote responsible online citizenship to the youth and teachers of Semirara. Globe Bridging Communities will roll out the Digital Thumbprint Program to public schools Semirara National High School and Tinogboc National High School, and a private school Divine Word School of Semirara Island, Inc. in June 2019. Developed by Globe, Optus, and Singtel, this program offers free workshops that educate students about their online behavior. Since 2016, Digital Thumbprint Program has reached over 1.9 million students across the Philippines.

These initiatives are in line with the commitment of Globe to UN Sustainable Development Goals No. 9 (build a resilient infrastructure, promote inclusive and sustainable industrialization and foster innovation); as well as No. 4 (ensure inclusive and equitable quality education and promote lifelong learning opportunities for all).

Alternative Healing Methods

Modern medicine does great things every day. It changes people’s lives and makes the world a better place. You can appreciate this, but it’s all right to be wary of the pharmaceutical industry as well. Natural remedies for everyday aches and worries can be a cheaper, less invasive alternative to relying on prescription medication.

Rock Star

Selenite Pendant Necklace
Certain semiprecious stones are said to have positive calming properties over the human psyche. Humans have been practicing some form of crystal healing for around 6,000 years. Whether you believe in the healing powers or not, wearing a good-intentioned talisman can’t be a negative thing. If you feel anxious or afraid, crystal healing pendants might give you that extra boost of hope.

  • Fluorite is a lovely rainbow gem that acts as a detoxer for your soul. It is said to absorb and neutralize bad energy and cleanses you.
  • When used as a healing tool, moonstone is said to be a feminine energy. It restores inner balance and self-love to the unsettled woman.
  • A natural antidepressant, labradorite can help with personal angst and restore peace.

Green Power

Cannabis is an ancient, natural painkiller that humans have been using as medicine since at least 500 BC. The active chemicals inside the plant, THC and CBD, work together to block pain receptors in your body and naturally help you feel better when smoked or consumed as an edible. If you are uncomfortable with the psychoactive aspect, try using CBD oil instead of smoking the flower. CBD will help your pain, but without the high that comes with THC. Some lesser-known uses for cannabis include:
  • Antidepressant
  • Gastrointestinal help
  • Sleep aid
Know yourself well enough to know what modern medical treatments are not good for you. Not everybody responds positively to all medicines, so using natural alternatives might work better in your life.

May 13, 2019

Protect Your Home Against Violence

Home invasions, burglary and gun violence are on the rise. This is particularly true in densely populated urban areas and inner cities where gang activity can be high. If you and your family live in such an environment, it can keep you up at night worrying about how to stay safe. Here are some tips to increase the safety of your home.

Protect Against Shootings

One of the most terrifying prospects of home security is the fear of being shot. While this isn’t a standard consideration in many areas, in some neighborhoods where gang activity is high, drive-by shootings can be a common occurrence. If you live in such an area, you need a good solution to protect against gun violence. A solid solution is a lightweight ballistic shield. These shields are similar to those used by law enforcement. They can stop most handgun rounds and are great for protecting your family.

Protect Against Burglars

Burglary is a growing problem. People want to take what you have. There are a few good ways to protect against this. First, keep your bushes and trees trimmed. Don’t give criminals an easy place to hide. Install motion sensing lights around your property. A burglar isn’t likely to try to climb in your window if a spotlight is shining on them. Store expensive items inside or in the garage.

Protect Against Home Invasion

Another problem in high-crime areas is home invasion. The idea of a criminal breaking in and attacking you or your family is terrifying. There are several ways to guard against this. Install bars on your windows. Keep your windows and doors locked. Install more secure doors with pry-resistant locks. Make sure you have a peephole through which you can view visitors and never open the door unless you know the person visiting.

If you live in an area prone to crime and violence, do yourself a favor and try these solutions. Make your home safer for you and your family.

May 9, 2019

Gaining Success in a Creative Career

There are many people who look at careers in the arts and assume that there's no stability. While it is true that it takes a lot of grit and hard work to achieve success in any creative career, know that it's possible. Whether you'd like to become an actress, fashion designer or a singer, you can make it happen. In order to achieve success, you'll want to implement the following tips. 

1. Practice your craft. Your craft is the star player of the show. The way you do hair or the way you paint with the paintbrush will make you stand out from the crowd. Always educate yourself on how you can become better. If you'd like to give custom facials, learn the intricacies of skin types and textures. Attend an esthetician school suffolk county ny to get the right certifications. As you practice and develop your educational prowess, your confidence in your abilities will increase. 

2. Find ways to build your stamina. In most cases, the journey is all about who can last the longest. Find ways to work harder and improve your stamina. If you're a singer, learn how to produce more quality songs in a shorter amount of time. If you're a hairdresser, learn how to handle more clients in a shorter amount of time. This doesn't mean that you're supposed to shortchange your clients. It's all about increasing the quality and efficiency of your production process. 

3. Always find new ways to network. In a lot of cases, it's all about who you know. Who you know will take you further than you realize. This is why it's important to consider different options that allow you to network and get your name out there. Develop a social media presence and regularly engage with others within your field. Go to seminars and conferences for exposure and education. As you make networking a consistent practice, you'll be able to remain at the top of the minds of your potential clients. As you move forward, know that life has a way of testing you to see if you really want what you're going after. If it's worth having, it's worth fighting for. Knowing this, put your best effort into the work, develop these tips into habits and you'll go far.

Concealed Carry Tips For The Ladies

Those women who enjoy owning and carrying a firearm used to be subject to a small choice in regards to the way that they could discreetly carry their weapon. This is no longer true as there are now companies who make specialized firearms clothing developed especially for women. Here are just some of the options they now have. 

1. Hip-hugging devices have been manufactured which work well with the curves of a woman's body. When buying a quality hip-hugging device, you will no longer have to worry about unsightly bulges or having to wear long shirts to conceal the weapon. The hip-hugger does it all for you. 

2. Another great example of concealed carry options for women is a garter holster. When this type of accessory is worn, you can wear a dress while out on the town or while at work and not have to worry about losing the ability to carry your firearm. Before these were invented and mass-marketed, women would have to resort to carrying their handgun in a purse, which is impractical and potentially dangerous. Now ladies can be both stylish and protected by wearing their gun on their upper thigh, out of sight but still accessible. 

3. Corset holsters work great for women who prefer to wear tighter clothing. By donning the corset, not only is the gun kept out of sight in a very discreet fashion but it is also slimming to the waistline. Who says lady gun owners can't be safe and sexy at the same time? As you can see, there are many different concealed carry options for women. While not all of them may be for you, there is almost certainly an option which can be taken advantage of and utilized to the best of your ability.

April 13, 2019

Displaying Your Adventures

You have a thirst for travel, were born wanting to see as much of the world as you can. If you’ve been able to achieve that goal, then you probably have a lot of very cool memorabilia.

Gallery Display

A gallery wall is an eclectic way to show off many mediums at once. If you have an empty wall in your home, dedicate it to showing off your adventures.
  • You don’t have to only display things you bought on your trips; mixing in other decorations to fit the theme can make a fun statement. A world map wall clock, for example, might be a fun addition.
  • Mix and match picture frames. You can have all of them be one color or have none of them match. The choice is yours!
  • Display items of all kinds from your travels: masks, banners, newspapers, plane tickets, etc. The more variety the more interesting the display.

Shelving Units

If you have collections that require a 360-degree display, look into shelving units. Mounted on the wall or built-in, shelves are a dramatic way to show off your memories.
  • If you’re on a budget, simple bookcases can work as a curio cabinet for things like glass figurines. You can find these at secondhand shops for cheap, and a quick spray painting job will make them look brand new.
  • IKEA carries shelving units that come in many colors and customizable options. Bear in mind that you will need to put it all together though; the furniture does not come preassembled.
  • Custom cabinets built into a room can draw attention to what you want to display. If funds allow, look into carpenters nearby who can build something perfect for you.

Let your wanderlust decorate your home. It took you a lifetime to make it to these destinations, so stop hiding your treasures in a box and proudly put them on display.

April 7, 2019

How To Care For Your Stainless Steel Throwing Knives

If you have an interest in knife throwing, it’s important to choose knives that will last a long time. There are many benefits to owning stainless steel throwing knives. Stainless steel holds up well against heat, has a high impact resistance and is pleasing to the eye. However, there are still important steps to take in order to make sure your knives are properly cared for.

Keep Your Knives Sharp

Your knives don’t need to be razor sharp on all edges in order to stick in the target, but you should still take care to keep the tip sharpened. A knife file or sharpening stone will do the trick. Go slowly and take the time to research proper sharpening techniques.

Wipe Your Knives Down

Although stainless steel is highly resistant to corrosion, you should still spend a few minutes thoroughly wiping off your knives after use. Depending on your practice space, your knives will likely be coated with dirt, dust, or wood chippings. Simply wipe the knives down with a wet cloth to remove any stains or debris. Don’t forget to dry the blade and handle with a separate cloth as well. Be careful and take care not to cut yourself!

Protect Your Knives With a Case

It’s likely that you will need to transport your knives to and from your practice space. In order to ensure the longevity of your equipment, don’t just throw your knives in a bag to clank together. You can either find some sort of knife case, or simply wrap your knives and sheathes carefully in an old scarf or pair of socks. Pack the knives securely together to minimize movement and be careful unpacking your case.

Stainless steel is easy to care for and a fantastic choice for your knives. With only a little extra time and effort, your throwing knives will last you for many years!

March 12, 2019

Gardenia Expands Operations in Mindanao, Inaugurates Bread Plant

photo from google
Bread market leader Gardenia Bakeries officially opens its new most advanced, fully-automated bread manufacturing facility in Mindanao to serve the increasing demand for Gardenia products in the south.

The new plant will have a capacity of producing 130,000 loaves and buns a day which will be distributed with an increased fleet of trucks all over the region. It is also expected to generate hundreds of employment and contribute to the economic growth in the region.

Gardenia president Jun Umali said the new plant and expanded operations in Mindanao will now give consumers fresher bakery products and continual stock availability and accessibility. “We are now bringing Gardenia breads closer to our consumers with the opening of our newest plant. With our current distribution capabilities, Gardenia is available in Davao, Cagayan de Oro, General Santos, Surigao and Zamboanga del Norte, Butuan and Kidapawan but we will intensify our market penetration and saturation to widen our network, and eventually, reach every corner of Mindanao,” Umali asserted.

Fully Automated Bread Plant
The 2.5-hectare world class Gardenia plant, located in PHIVIDEC Industrial Estate, Misamis Oriental, adjacent to Cagayan de Oro City, is now the most advanced bread manufacturing plant in Mindanao.

“This completely new breadline features robotics and the latest innovations in modern baking. All major equipment are sourced from the best and reliable bakery equipment suppliers in Germany, the Netherlands, United States, Malaysia and Japan,” Umali shared. He added that the integration of these machineries and equipment into one unit is the company’s expertise learned from Gardenia’s operations in Asia-Pacific, thus enabling them to develop a proprietary manufacturing process unique to Gardenia Philippines.

Umali also shared that the plant is designed to allow consumers to witness and experience the modern baking process through a catwalk plant tour especially for consumers from Mindanao.

Quality Bread Offerings
“To ensure the high quality, freshness and great taste of Gardenia products, we use flour made from US wheat, milled to Gardenia’s high-quality specifications, milk from Australia or USA, and other imported premium ingredients,” Umali assures.

Wide variety of Gardenia products will be produced in the Mindanao bread facility, including white breads, health bread selections, flavored loaf offerings and buns or pandesal. Gardenia’s affordable loaf brand, Neubake, is also offered.

Strategic Facility Location
Umali explained that choosing a site adjacent to Cagayan de Oro as the location of the P1-billion investment is a strategic move. “Our new plant is purposefully located not only for Mindanao commercial operations. This will also serve as support to our Cebu plant or Visayas market. We can also dispatch breads easily to other areas when the need arrives, especially in the event of major calamities or natural disasters in those areas,” he explained.

“Moreover, the plant’s proximity to the ports of Cagayan de Oro, the gateway to Mindanao, ensures the availability and accessibility of ingredients,” Umali added.

Continued Growth and Leadership
Umali emphasized that the construction of the Mindanao plant is a continuation of the company’s goal to reach more of its consumers.

“With Gardenia in Mindanao, world-class quality bread products that will satisfy your appetites as well as feed your hearts will be at your fingertips. Our products will come to you fresh, delicious and healthy as we take Gardenia and breadmaking to the next level,” Umali concludes.

March 9, 2019

Northern Mindanao Food Fest Bigger than Ever on 5th Run

8 March 2019 – Half a decade ago, the first Big Bite Food Festival in Northern Mindanao uncovered an exciting food culture in the region. Founded by Centrio Ayala Mall, it has become mall management’s great pride and joy to discover new and innovative food entrepreneurs and enthusiasts comprising an incredibly dynamic local food industry.

The first Big Bite Food Festival was held in Marquee mall in Pampanga, a regional food haven in the North. Further down south in 2014, Mindanao followed suit with Cagayan de Oro’s then brand new Centrio Ayala mall offering itself as venue. Both festivals form part of Ayala mall’s institutionalized support for local food business and concepts.

Big Bite features the obvious massive-sized food items as festival highlight. Past years have revealed the giant halo-halo, the region’s largest maja blanca, enormous ham sliders, a colossal pineapple crumble and an oversized bowl of salad among a host of other interesting savory flavors and dessert delights in gigantic portions. In addition to such titanic highlights, Centrio gives an award to the year’s best food discovery, as judged by the country’s food industry leaders and celebrities. 

This year, gracing the festivities is the Philippines’ Idol sa Kusina, Chef Boy Logro. The Chef Master of GMA network is joined by young television host and former VJ, Joyce Pring to oversee stimulating culinary competitions and other cooking events throughout the 4-day fiesta. Celebrity Chef JP Anglo, host of CNN’s Hungry with Chef JP will be the festival’s Special Guest; completing the set are some of the country’s top food bloggers including The Pickiest Eater in the World, Ritchie Zamora. 

Big Bite regulars have come to expect fresh food concepts interspersed with all-time favorites from homegrown restaurants in the local food scene. What’s more, they are treated to excellent music featuring the best of local artists, and gastronomic sets in visually exhilarating scenes and instagrammable nooks and crannies which best showcase the epicurean pleasures the festival has to offer.

The Big Bite Northern Mindanao Food Festival runs from Thursday till Sunday, March 14-17, 2019.  

February 10, 2019

Gift Ideas for a Loved One

Birthdays, anniversaries and special events happen throughout the year. Do you consider yourself a thoughtful gift giver? For those who put a lot of effort and planning into gifts, they usually come out with a gift that their friend or family member loves. As you try to come up with gift ideas, consider you loved one’s personality and consider customized options. These tend to be more personal.

Personalized Belt Buckle

Do you have someone in your life who loves belt buckles? The most thoughtful gift givers consider making gifts personal. They think about what a person cares about and what might make that gift special to them. To give a gift that you know the person will love can be gratifying in its own way. Consider a high quality leather buckle with the receiver’s name on it. Whether you want the full name or just the initial, a personalized name belt buckle is a thoughtful way to remind them that you’re thinking of them.

Personalized Key Rings

Key rings are among some of the most useful gifts that you can give to someone. Not only is it a practical gift, but if you decide to have it personalized, you can get it with someone’s name. Everyone has a set of keys. It makes for an easy gift. If it’s an occasion where something big isn’t appropriate, consider something small like a key ring to show that you care.

Personalized Leather Bracelets

Leather bracelets are fashionable and high quality. If you want to give someone a cute present, consider a leather bracelet with an inscription. You can personalize it with their name, with an image or even the name of a couple for a wedding or anniversary. The options are limitless.

Giving gifts is a thoughtful gesture on its own. However, it is even more thoughtful when you put thought into the personalization and what the other person would enjoy.

February 1, 2019

Seda Centrio Welcomes an Abundant and Heart-y February

February is considered the most romantic month of the year. And for many, especially the Chinese community, it also marks the official start of 2019 as we commemorate the Lunar New Year. 

Seda Centrio celebrates the February festivities with special events: Auspicious Abundance on February 05 and A Heart-y Valentine from February 14 to 16. 

Auspicious Abundance in the Year of the Pig 

What better way to welcome the Year of the Pig than by bringing your family, loved ones, and friends to Misto for a sumptuous dinner buffet? Auspicious Abundance is a specially-prepared Chinese New Year celebration that offers not only a gastronomic experience but also world-class entertainment. 

For PhP888 (nett) per person, you’ll get to enjoy a symphony of dishes that symbolizes happiness, wealth, and good fortune. Indulge in a feast that features Chinese New Year favorites like siomai, lumpiang Shanghai, Yang Chao fried rice, orange chicken, Chow Mein noodles, tikoy, buchi, Chinese iced tea, and roast pig, among many others. 

The Auspicious Abundance Dinner Buffet will be on February 05, from 6:00pm to 10:00pm at Misto.

To make your dining experience more memorable, Seda Centrio has invited performers ready to regale you with their lion dance – one of the best ways to welcome the Year of the Pig. The dance will be at the 4 th floor lobby and will kick off at 7pm. 

A Heart-y Valentine at Seda 

Valentine’s Day is always a special celebration at Seda Centrio. And this year, Cagayan de Oro’s premier hotel has come up with several exciting and romantic events for you and your special someone. 

If you want a romantic and intimate evening, bring your loved one to Misto for A Heart-y Valentine. You’re guaranteed to enjoy a flavorful meal in a romantic and elegant but intimate ambiance. And where there is good food, there’s also fine wine and beautiful music. 

There are two heart-y celebrations to choose from: the dinner buffet and a 5-course romantic set dinner. 

If your date loves ratatouille vegetables, pork emencier, Peruvian chicken, beef fajitas, sweet and sour fish, spinach curried soup, cold cuts, salad, and pasta, she’ll enjoy Misto’s dinner buffet. This will be from February 14 to 16, 6:00 to 10:00pm at Misto. And it’s only for PhP950 (nett) per person. 

If you want to pull out all the stops for your date, you’ll want the 5-course romantic set dinner Misto has prepared specially for Valentine’s Day. For PhP2500 (nett) per couple, enjoy a satisfying feast of salad varieties, stuffed baby squid, seafood coconut curry soup, main dishes such as braised beef rib and gnocchi pesto or spinach & feta stuffed chicken breast, tartufo dome for dessert, and sparkling wine, among others. 

This fine dining experience comes with beautiful and soulful music that will definitely set the romantic mood of your evening. 

Misto’s 5-course romantic set dinner is set for February 14, 2019, from 6:00 to 10:00pm, at the Sinamay Room located at the hotel’s 4th floor. 

If you want it to be a complete heart-y Valentine experience, book a room any day from February 14 to 16 and enjoy not only the lush comfort of Seda’s well-appointed rooms but also special treats. Your overnight accommodation includes breakfast buffet for two, complimentary WiFi, swimming pool and gym use, access to the Club Lounge if you book a Club or Premier room, a special Valentine-themed token, and complimentary Valentine dinner buffet for two. 

Special room rates for this heart-y promo are: 

Deluxe Room – PhP6,000 nett 
Club Room – PhP7,000 nett 
Premier Room – PhP8,000 nett 

Since slots for this romantic rendezvous is limited, you need to book ahead of time. 

This Valentine’s Day, rediscover romance and add more magic and sparkle to your relationship. Give your special someone the best gift of a lifetime. Spend your heart-y Valentine at Seda. 

A February to Remember 

Make February a month to remember. Celebrate with your family and loved one at Seda Centrio. For inquiries and reservations, call 088-323 8888 or 0917-577 5910. You can also book online via or send an email to 

Have an abundant and heart-y February!