August 12, 2017

Signs of Basement Water Damage

While some people have unfinished basements that they use as laundry rooms or storage areas, many people finish their basements and use that space in fun ways. You can create your own home office, a home theater for watching films with loved ones or a rec room that makes it easy for you to host parties for kids and adults. If you notice a musty smell that lingers in the air, you may have some water damage in your basement. You'll want to look at some other signs of water damage in that space too.

Spots on the Walls and Floors

You should check both the walls and floors for any spots that look out of place. When you finished that basement, you probably painted the walls or installed wallpaper and put down some new flooring. You know exactly how the walls and floors should look, which makes it easy to determine if there are unusual spots. Spots that are white or a lighter color and have a powdery finish can indicate mildew. Mold, which is a sign of water damage, can be dark brown, green or even black.

Insect Infestations

If you leave the basement windows open for a few hours to let in some fresh air, you probably expect to see some flies and other insects buzzing around. You do not expect to see a larger presence of bugs when you leave the windows closed though. Insects like spiders and termites can be a sign that your basement has some type of water damage. As water seeps through the cracks and holes in the walls and foundation, the liquid can enlarge those openings and allow bugs to come through too. The bugs can come through the walls as the water moves them away from their natural habitats also.

Standing Water

The biggest sign that you have a problem in your basement is when you see puddles of standing water. While this can occur right after a flood, it can also occur when you have a mild rainstorm. This is a clear sign that the water has a way inside your home. If you have more serious foundatwet basement repair Buffalo New York residents who own their own homes can get relief from all the water damage they see in their basements.
ion issues, your basement can even flood as the water climbs up the walls. With

August 6, 2017

Pabitin sa Monday


Launching Date: August 7, 2017 
Event Date: Every Monday of August 

In line with Higalaay Festival, Boy Zugba will have a store "pakulo" called Pabitin sa Monday on every Monday of August. Pabitin is a popular game, usually played in birthday parties and town fiestas, that involves a lattice of bamboo sticks (called a balag) filled with goodies suspended in the air with string. Our version of the pabitin will involve freebies of our special desserts and gift certificates. Through this activity, customers (young and adult) will get to enjoy and experience again this traditional game we used to thrill about during our childhood days.


August 5, 2017

Salo2x sa Boy Zugba

Boy Zugba – Kusina Bisaya opened its first branch in Corrales Avenue last February 8, 2015 proposing a modern and casual counterpoint to traditional Kagay-anon home-cooked meals. Boy Zugba’s extensive menu is a reconciliation of past and present home cooking and Filipino street food, continuously catering every Filipino’s taste buds with premium food selection and caliber customer service. Food is intended for sharing and is characterized by a familiarity of flavors and the memories they bring back. 

Its extensive menu is a sure crowd pleaser, full of things people really love to eat, with choices ranging from an array of grilled food items, as well as meals that we normally see in karenderias or eat at home, which are wittingly dubbed with Bisaya names such as Pisbol sa Corrales, Pansit sa Pulis, and Sinuglaw de Cagayan– true to its form as a proudly Kusina Bisaya food joint. 


This year, after almost over a year of opening its latest branch at Centrio Ayala Mall, Boy Zugba has been proudly recognized and awarded by Ayala with the “Most Promising Retailer” Award last June 15, 2017. To celebrate its recognition and the upcoming city fiesta, Boy Zugba will be launching Two (2)  New set of boodle for 2 for only Php 499.

We Belong Zuggy-der Boodle consists of Chicken Inasal, Pork BBQ, Camaron Abusado, Lumpiang Kagubkob, Krispy kangkong, Kropek, Itlog Maalat and 2 Iced Teas

Zuggy-der Forever Boodle consists of Chicken Inasal, Kinilaw, Gidagat na Calamares, Lumpiang Kagubkob, Kropek, Krispy Kangkong, Itlog Maalat and 2 Iced Teas


Not only that, Boy Zugba will also be having an online contest that is open to everyone and the prizes are 2 FREE Boodle2x. See full mechanics of the online contest here: BOODLE2x for 2 GIVEAWAY


July 22, 2017

Grill Hacks

Photo: Google Image

There's nothing like grilling out with the family as a way to enjoy the outdoors. A benefit of a grill is that it doesn't require any electricity, which cuts back on the utility bill, and you usually don't retain all of the grease that you would if you were to fry foods all the time or even bake them. There are a few hacks for your grill that will make it easier to keep the device clean and even upgrade your experience with faster cooking times. Grill grates are an investment that you want to make as they are easier to use than placing the foods that you want to prepare directly on the grilling surface. You can get disposable grates or those that are like a pan that you would put in the oven. These are easy to clean and can be reused each time you grill. 

July 14, 2017

Smart Retailers Turn 'Digital' With Mobile App

PLDT subsidiary and leader in mobile Smart Communications has made it easier for partner-retailers to keep track of their sales, receivables, inventory, and manage their cash flow better with the introduction of the Ka-Partner Retailer mobile application. The initiative is in line with the digital transformation that Smart is implementing across its operations and the way it does business.

“Smart is in the midst of a digital pivot.  Our partner-retailers play a very important role in our business. They are our frontliners in the community and it is imperative that we bring them along in this digital journey. With the mobile app designed exclusively for them, our partner-retailers will be able to digitize the way they do business,” said Alex O. Caeg, head of Wireless Consumer Division Sales and Distribution at Smart.

Retailers play a crucial role in Smart’s growth. Together, they account for 80-85 percent of Smart’s total prepaid revenues. 

June 29, 2017

How to Get Your Dream Car Within Budget


For many, the expense of buying and running a vehicle is so great that it is hard to imagine being able to afford your dream car. Instead of selecting your ideal features and finishes, you may have to settle for whatever model you can afford, but once budget has been decided, it is the look and aesthetic of a car that draws us to buy it – there’s an inner battle : do you deny yourself all of the latest features and be too thrifty, or do you splash out for the sake of appearances and feel too reckless? Luckily there are ways to get the best of both worlds. Below is a list of ideas on how to get your dream car within budget.


May 29, 2017

Start Your Food Adventures at Bigby’s Newest Home in SM CDO Downtown Premier

The Bigby’s Café Concept was first introduced in the city of Cagayan de Oro on December 8, 1998. Its creators came up with an idea of creating an atmosphere fit for an adventure into the different cuisines of the world. The menu, the interior design and service style were created to position the concept midway between fine dining and fast-casual dining. This format has developed into the Bigby’s Café and Restaurant System.


May 27, 2017

The City's Local Pizza Is Now In CDO!

Home of the famous MADCOW pizza!
"It packs heat, serious heat!"
Have you heard about Pizzarella? Personally, I have heard it when I was still in Iligan and was able to taste it and I can truly say that they make the best pizza in town!





Pizarella is situated in the heart of Iligan City and was opened 5 years ago (April 2012) by the Portado siblings which started from a simple dream (+ prayers) that made it eventually into a reality!

With their faith and hard-works, they are now able to provide their diners with finely crafted pizzas, using the freshest ingredients from the local vendors. Pizzarela's are offering a savory Italian and Filipino recipes inspired out from their own kitchen recipes.

Yesterday, (May 26, 2017) a rustic-inspired yet with contemporary cozy sensitivity Pizzarella opens their 4th stores in Corrales St., Cagayan de Oro (2 in Iligan and 2 in CDO). Now, they are hoping to open more soon!

May 10, 2017

The Newest Pampering Place in CDO: Nail•a•holics SM CDO Premier

You're stuck in the office - amid the fluorescent lights, meetings, deadlines and the humdrum of corporate life. Sometimes, all you really need to get back in the groove is to get away for a bit.

When the mood strikes, get up and head over to their newest nail salon - Nail•a•holics SM CDO Premiere, where you can get ushered away from the tedium of everyday life and into the relaxing world of pampering.


Set amid beautiful Hampton's themed interiors, the destination is designed to whisk you off to sandy shores and sun-drenched landscapes with a seaside breeze. Best of all, you'll be left under the care of Nail•a•holics expert technicians where you can expect to be pampered until your worries melt away.

You may visit them to experience the sincere pampering and nail grooming expertise of their Friendly Technicians. Located at the 4th level, Nail•a•holics SM CDO Premiere is NOW OPEN!


Book your appointments today via 0933-8581475.

April 19, 2017

Get Rid of Cockroaches – Permanently!

Most people are freaked out at the mere sight of a cockroach. At worst, their saliva and droppings transfer diseases that can seriously harm humans. To get the most reliable information on fighting a cockroach infestation as well as a free inspection, click here.

In the meantime, you're scrambling for some way to fight off the little beasts as best as you can. Here are some tips that may give you an upper hand.

Start Out Naturally
When it comes to keeping cockroaches out of your home, it's best to go back to basics. Make sure your home is naturally doesn't appeal to roaches as a place to live. You can do this by:
·         Sweeping daily
·         Not leaving food out uncovered
·         Seal up cracks into your home
·         Repair water leaks
·         Remove trash from the kitchen every day
·         Clean your kitchen every evening before bed
These simple steps might seem tedious to do every day. But they really add up in terms of putting up a solid defense against a cockroach invasion.

There are also plenty of suggestions for 'natural' ways to poison or at least deter cockroaches from making themselves at home. A simple paste of sugar, water, and boric acid could do the trick. Check out a few more of these ideas here.

What's The Most Effective Cockroach Poison?
Lots of people report success in fighting cockroaches with a gel bait. This kind doesn't leave an overwhelming cloud of toxic chemicals in your home. Cockroaches seem fond of the taste, and the effect is multi-fold: the pests eat the poison, take some to share with the family, and pass it in their droppings which, in turn, are consumed by other roaches.

The only drawback is that you have to be careful of where you place the gel. While not really toxic to pets and humans, you still don't want any members of your family getting their 'paws' into the sweet roach-killer.

What If Nothing Is Working?
Try to be patient and hang in there as best as you can. Cockroach infestations can be difficult to remove. You might spot only two or three roaches, but that probably means there are 20 or 30 hiding where you can't see them. It's going to take some time to put a dent in their numbers.

This blog highlights a few good points and disclaimers when it comes to using a variety of products at home. You can't stop at just one! What worked for one case may not be effective for you.


It helps to familiarize yourself with a few fun facts about cockroaches so that you'll have a better idea of what approach to take. Even better, contact a professional pest control service like Fox Pest Control to get a customised cockroach-removal plan.

April 14, 2017

Our 1A Express Hotel Experience

Last Saturday, April 8, 2017 was our son's commencement exercises in school and we are so proud and blessed that he excelled in his academics consistently. Thanks to 1A Express Hotel for giving me the chance to stay for two nights with my family in this new contemporary building located in the heart of the shopping district of Cagayan de Oro last April 9-11, 2017. Just so in time after our son's graduation day, anyway, this is a sort of a surprise staycation for him and my family as well.


As much as we wanted to stay for two nights in this brand-new spacious rooms with modern furnishings, time would not allow us to stay that long due to our offline work demands. The kids would love to extend their 1 night stay because they were enjoying the heavenly comforts of their bed and the cleanliness of the hotel too. I just made promise to them, that we will surely be back in here if me and their dad would have the ample of time to stay for 2 nights without the work bothering us.

the kids enjoying their comfortable premium mattresses and linens while doing their past time

of course, I would not let this pass without doing a pose with their modern furnishing
Thank you 1A Hotel for the wonderful 1 night experience we had with my family. Since, I left the hotel early morning, it was my hubby and kids who experienced the breakfast served in their restaurant around 8:00 AM. The foods were so yummy especially the kids were lovin' the pancakes much! 

good night folks!

By the way, their restaurant and at the same time Multi-Purpose Hall can accommodate about 30-50 persons in which they are also accepting space rentals for events, parties, and banquets for in-house and external guests. Plus, they have the best high-speed Internet here, they also have Card-operated laundry machines and a parking lot of course.

So, If you wanna experience only the best while getting the best value of your money..try 1A Express Hotel's commitment to serve from the heart.


Once again, thank you so much 1A Express Hotel!

April 12, 2017

Three Simple Beauty Strategies That Can Help You Look Your Best

While there are many things you can do to improve the quality of your life, optimizing your physical appearance is a particularly helpful strategy. In addition to making you more confident when interacting with others, improving your physical appearance can have a wide range of health benefits. Some of them include longevity and mood stability. Below you'll find three of many beauty strategies you can deploy to help you look your best:

1. Try A New Hair Style.

One great way to ensure that you look your best is by trying a new hair style. In some cases, we get used to one style and find ourselves bored with it. Trying something different can keep you looking fresh and beautiful. In the event that you want to experiment with straight hair, you can attain products like the Vitale pro relaxer from online retailers such as Knight's Beauty. 

2. Get A Monthly Massage. 

Another beauty strategy you can implement to ensure that you look your best is getting a monthly massage. This technique will help improve your appearance in several ways. First, massages promote more youthful looking skin by improving blood flow. They also enhance metabolism and thereby contribute to the weight loss/weight management process. Also note that massages help you attain a wide range of health benefits, some of which include better sleep and improved functioning of the respiratory system. When you start looking for the ideal massage therapist, make sure that she or he has extensive industry experience as well as all of the required licenses. 

3. Have A Professional Facial.

While taking care of your skin at home is immensely important, it's also a good idea to let the professionals assist you with the skin maintenance process. One of the simplest and most effective ways to keep your skin in great condition is by having a professional facial. Facials can help you look more beautiful in many ways. For example, they can help decrease the signs of aging or reduce the appearance of acne. 

Don't Delay: Start Optimizing Your Appearance Today!

If you're serious about looking your very best, now is the time to implement beauty strategies that will help you realize the goal. Some of the strategies that can work wonders for you include trying a new hair style, getting a monthly massage, and having a professional facial! 

March 4, 2017

Why Has Your Tap Started To Drip?

If you have a tap in your home that is dripping it can be really irritating. A dripping tap is also the cause of a significant waste of water. It can sometimes be tempting to put off dealing with the issue of a dripping tap, but that it not a good idea. The problem is not going to solve itself. The longer you leave it, the more water you are wasting.

You may want to contact a plumber in Mosman about the problem. They can put their experience to use fixing it for you. If you want to have a go at fixing the problem yourself first we have put together some advice that you may find useful. This advice applies to traditional style taps, where the problem is usually caused by worn washers. If your taps are lever style you should check out this advice on how to change the cartridge; this should help put an end to the dripping.

Make sure that the water supply is switched off

Before you start to work on the tap that is causing the problem you should make sure that the water is switched off. You can do this either by finding the main stop valve for the house and turning off the supply at this point, or by switching the supply off at the isolation valve for the tap. There may be a little water left in the pipe, so it's a good idea to switch on the tap, to get rid of this water, before you start.

Uncovering the screw to dismantle the tap

In order to release th washers you need to turn the screw which enables the tap to be taken apart. If you remove the cap on the top of the tap and you should expose the screw. Before you start to release the screw make sure that the plug is in the sink, so that there is no danger of anything falling down the plug hole.

Using a spanner to release the spindle

Once the plug hole is covered you should unscrew the nut which holds the spindle in place. While you are doing this it's a good idea to keep hold of the spout of the tap so that it does not turn and make the job more difficult. There are two washers on the spindle and it's possible that one or both could be worn. You need to find a match for the washers at the store, and then go about replacing them.

Making sure the drip is fixed

Once you have replaced the washers you need to carefully put the tap back together again. Then it's just a case of switching the water supply back on and turning on the tap to see if the problem is resolved.

In most cases, you should find that replacing the washers stops the drip. If the problem persists then you should contact a professional plumber in order to identify the cause.

February 20, 2017

Vitamin C And Its Beauty Benefits


We all know that Vitamin C is good for our health as it protects our immune system and helps us fight diseases but did you know that Vitamin C is also loaded with beauty benefits?

Vitamin C’s benefits extend to more than just our body health, it is also loaded with other benefits that will help us look good.


Skin Anti-Aging

Vitamin C helps the body in attaining full production of collagen- a protein that keeps the skin and other organs together, the element that is responsible for our skin’s elasticity and strength, thus, a regular intake of vitamin C equates to a younger and brighter-looking skin.

Vitamin C also helps in the creation of ligaments and scar tissue by reducing the rate of free radicals, thereby slowing the aging process and reduces the visibility of wrinkles, skin dryness and fine lines.

Benefits for Nails

The benefit of Vitamin C doesn’t stop there as the same effect extends to your nails. It helps strengthens the connective tissues that fortifies the nail bed and helps our nail to grow faster. It also prevents hang nails by assisting collagen formation.

Hair health

Vitamin C plays a pivotal role in growing and strengthening our hair as it helps in absorbing Iron – an element that keeps our hair strong and healthy. And as mentioned earlier, it also help absorb collagen that stimulates the hair follicles which helps your hair grow faster.

In achieving the above benefits, an optimum level of Vitamin C is needed. Bewell-C (Sodium Ascorbate) contains all the vitamin C your body needs minus the acidity.  Bewell-C (Sodium Ascorbate) is a non-acidic Vitamin C supplement that is rapidly gaining popularity among the public as a high quality and effective brand. Bewell-C is the next generation vitamin C that provides all the benefits of vitamin C without the risk of hyperacidity.

For those who need both Vitamin C and Calcium, Bewell-C plus calcium is also available in the market. Just like Bewell-C, this product also uses non-acidic vitamin C paired with organic calcium fortified with Vitamin D for stronger bones and teeth.

Bewell-C and Bewell-C Plus Calcium is available in all leading drugstores nationwide and on Lazada.com.ph Online Shopping: http://www.lazada.com.ph/bewell-nutraceuticals-corporation/. For more updates, follow their FB: https://www.facebook.com/bewellcsodiumascorbate.

February 14, 2017

Converse and Millie Bobby Brown Dive Into Film




Converse debuts the Forever Chuck Scene videos with breakout actress, exploring classic film scenes that made Chuck Taylor iconic


In celebration of the daring spirit of youth, Converse debuts the Forever Chuck, a digital and social media series exploring three core cultural scenes that made the Chuck Taylor iconic: film and TV, LA culture and style and the world of Fashion, high and low.

Directed by award-winning filmmaker Karim Huu Do, the Forever Chuck series kicks off with “Why Iconic Characters Wear Chucks” celebrating the types of unique characters that have made Chuck Taylor an iconic symbol on-screen.

Actress Millie Bobby Brown is the host of this episode, exploring why the coolest characters in film wear Chucks, and what Chucks say about the characters who wear them – meeting legendary stylist Stephanie Collie (whose credits include Peaky Blinders & various feature films) to get her expert opinion. Brown was most recently nominated for a People’s Choice Award and
Screen Actors Guild Award on behalf of her performance in the critically acclaimed Netflix sensation "Stranger Things."


 “The Chuck Taylor has remained a symbol for underdogs, rebels and teen heroes – the characters we love and identify most with - in films and television,” said Julien Cahn, Chief Marketing Officer at Converse. “By pairing some of the most memorable scenes of the past with rising stars of today, we celebrate Chuck Taylor’s legacy and pay homage to its place within youth culture - both on and off screen.” 
All of the films within the Forever Chuck series will highlight the confident and daring spirit of youth, a spirit that has defined Chuck Taylor loyalists in the past, present and future.


February 8, 2017

Converse Chuck Taylor All Star II Craft Leather: Essential Comfort, Crafted Leather #ConversePHxChuckIICraftLeather



The Converse Chuck Taylor All Star II Craft Leather is the next step in the evolution of comfort found in the regular Chuck II.


Highlights of the Converse Chuck Taylor All Star II Craft include premium leather upper material, padded non-slip tongue, micro-perforated leather lining and Lunarlon insole for cushioning.


This is a Chuck that's been re-designed with your comfort in mind. We like to think that's a good thing.


Available in low-cut, the Converse Chuck Taylor All Star II Craft Leather comes in two colors, casino red and black, for only Php 3,050 while high-cut in sharkskin is only Php 3,300. For more Chuck Taylor All Star designs and styles, visit www.converse.com.ph or www.facebook.com/FacebookPhilippines
. #ConversePHxChuckIICraftLeather

February 5, 2017

Help Others. Help Yourself.

There is a two-word phrase that always put a smile on my face whenever I hear it: be kind. You hear the phrase at the end of every episode of Ellen; it is certainly so much more than just a phrase. Being kind to others and helping them with their problems is always great, especially since you’re also helping yourself in the process.

Aside from the immense happiness that comes from seeing the smile on other people’s faces after you help them, there are actually other ways helping others is equal to helping yourself. We are going to take a closer look at them in this article.

Good Karma

Whether you believe in karma or not, there is a simple equation that makes helping others well worth the efforts. The more people you help, the more people you will have assisting you when it’s your turn to need help. Helping others with their problems is a great way to bond and improve the community as a whole, too.
It always starts with a single person in need. Once you’re done helping that person, you will feel so good that you’ll want to help another immediately; and another one after that. Before you know it, you’re actually affecting the lives of hundreds of people around you.

The best way to start is by helping those closest to you. Close friends or relatives who are struggling with problems are the easiest to reach out to. Offer your assistance and be willing to give them space if they don’t need your help just yet. You will get the ball rolling in no time.

It Can Turn into a Career

There is actually an increasing demand for professional social workers, counselors and community leaders today. The demand for counseling for substance abuse, for instance, has been increasing steadily. As more people try to stop depending on drugs, more qualified counselors are needed to assist them every step of the way.

Universities such as Rutgers Online have been offering counseling degrees for a few years now. You can, for instance, take one of the best substance abuse programs and acquire a degree in social work and substance abuse. The courses are designed to help you acquire the skills and knowledge needed to work effectively as a counselor, preparing you for a bright career ahead.

Make a Difference

It may seem like you’re helping just a handful of people, but you’re actually affecting change on a bigger scale. The students you help as a school counselor, for instance, will soon be the professionals and business owners helping to drive the economy. They may even hire hundreds of other people and affect more change in the process. To make it even better, it all starts with you helping them with the problems of their teenage years.
The financial rewards are lucrative, but the best rewards you can get from helping others is the priceless smile on their faces. This, along with the previous things we have covered in this article, is more than enough reasons to start looking for opportunities to be kind.  

February 4, 2017

Kelly Rowland on her Son Going Through 'Challenging Twos'

It seems like yesterday when Kelly Rowland posted that photo of two Jordan shoes, one for her husband, Tim Weatherspoon, and one for their little boy that was yet to be born at that time. Now, little Titan just turned 2 in November. Time flies! 

Kelly said, during an interview with PEOPLE Now that she wouldn’t call this phase in her son’s life the “terrible twos” so much. Terrible two is a stage we commonly know where toddlers start to struggle between their desire for independence versus their reliability to their parents. One minute, a toddler can be overly clingy, next thing you know, he or she's already running and ignoring you completely. 

When asked about her experience, Kelly said: “I’m gonna call it the challenging twos — the ‘I’m coming into my own because I’m realizing I’m not next to Mommy all the time’ twos. It’s definitely a challenge — he’s discovering what his boundaries are and we’re letting him know what ours [are]. “ 
The singer and former Destiny’s Child member confessed that Titan has quite the personality already, describing him as a “strong-willed little boy.” She added that like most toddlers, Titan is also into everything and would give her sister a challenging time. But of course, being a mother that she is, Kelly concluded: “So yeah, he’s a tough one. I love him.” That’s really sweet! I’m pretty sure Titan will get through this challenging phase one day, just like all toddlers do.

February 1, 2017

#ConversePostHolidaySale


It'a called the #ConversePostHolidaySale happening from January 27 to February 5, 2017 in all our Converse shops! Shoppers can score cool finds of up to 50% off on select apparel, accessories and sneakers.

For more info, you may visit www.converse.com.ph or ww.facebook.com/ConversePhilippines

January 31, 2017

Is Your Vitamin C Safe?

After the storm that recently brought heavy damage to properties and challenged the health of Cagayan De Oro residents, our kababayan’s  immune system is just starting to recuperate and get back to normal. One sure way to speed up its recovery is to take optimum levels of Vitamin C.

But did you know, that when taking Vitamin C, we have to be careful of several factors such as the type and quality of Vitamin C because not all vitamin C are the same!

The most common type of Vitamin C is ascorbic acid. This type of vitamin C has been by far, the cheapest form of Vitamin C, but did you know that when taken at higher quantities, ascorbic acid is not exempted from harmful side effects. Diarrhea, Nausea, Stomach Cramps, Headache, Hyperacidity, Hot flushes and Heartburn are just some of the symptoms of taking too much ascorbic acid.

In the recent decade, Sodium Ascorbate has given the public the safest and most effective type of vitamin C. Bewell-C (Sodium Ascorbate) is a non-acidic Vitamin C supplement that is rapidly gaining popularity among the public as a high quality and effective brand. Bewell-C is the next generation vitamin C that provides all the benefits of vitamin C without the risk of hyperacidity.


Doctors recommend that we take 2 capsules per day of Bewell-C. Some people require a higher dose per day if they are experiencing the following:  

Flu:
People suffering from Flu virus are recommended to take 6 capsules of Bewell-C per day and 4 capsules while recovering from flu. Whereas, those who are suffering from colds and cough are recommended to take at least 6 capsules until they have recovered.

Research study also pointed out that most healthy adults get a cold two or three times a year and taking large doses of Vitamin C daily shortens the duration of colds.

Smokers and Alcohol Drinkers
Alcohol, Nicotine and other substance in cigarette causes cell damage and drains vitamins and nutrition from your body.

Smokers and those who often drink alcohol experience lower immune system and are susceptible to various diseases thus, they are required to take at least 4 capsules of Bewell-C to help maintain their health.  

Post-Surgery
People who underwent surgery are recommended to take high doses of Vitamin C as much as 6 capsules Bewell-C daily to hasten wound healing. Vitamin C is essential in the formation of new connective tissue in healing wound. 

For those who need both Vitamin C and Calcium, Bewell-C plus calcium is also available in the market. Just like Bewell-C, this product also uses non-acidic vitamin C paired with organic calcium fortified with Vitamin D for stronger bones and teeth.

Bewell-C and Bewell-C Plus Calcium is available in all leading drugstores nationwide and on Lazada.com.ph Online Shopping: http://www.lazada.com.ph/bewell-nutraceuticals-corporation/. For more updates, follow their FB: https://www.facebook.com/bewellcsodiumascorbate

January 25, 2017

How Much Water Is It Healthy To Drink Each Day?

It's possible that you have come across recommendations that you should drink eight glasses of water in each twenty-four hour period, each containing eight ounces of liquid. This is actually not quite true. What is true is that you do need to ensure that your body remains properly hydrated at all times. Doing so helps you to feel and look good as well as helping to maintain your health.

We are going to take a look at how much water you should be drinking each day to remain healthy. We are also going to examine which is the healthiest water for you to drink. It may surprise you that it’s not the water you buy in a bottle.

What is the right amount of water to drink each day?

There is no quick answer to the question of how much water you need to drink. The amount of fluid each person needs to take in to keep their body functioning healthily varies between individuals. You also need to remember that all fluid counts when it comes to maintaining the balance in your body; with the exception of alcohol.

The water which is present in the food that you eat, and drinks such as fruit juice, all helps to keep your body hydrated. You will get used to the amount of water that your body needs you to drink. One thing that it’s worth remembering is that if you feel thirsty this is often a sign that your body is already starting to dehydrate.

Which water is the best for you to drink?

You may think that you already have water coming straight from the tap in your home, so you should be able to just drink that. The problem with water from the tap is that it is not always your healthiest drinking option.

The water that is provided to you at home has often been treated by the water company to try and remove any bugs present. Chemicals like chlorine are often added. Water also comes into contact with additives and chemicals, as well as grime, during its journey along the pipes to your property.  You want the water that you drink to taste and look good, as well as being healthy. As you can see, this is not always the case with water that comes straight from the tap.

So, is bottled water the answer then? Many people regularly buy bottled water to drink, but this is not actually your best option. There is nothing to suggest that bottled water is any healthier than the water you can get for free from the tap. You can also help to damage the environment if you constantly use plastic bottles.

If you want to drink water that is clean and safe then you should consider the filtered water you can get from an indoor fountain. It’s easy to obtain filtered water for your home or your place of work. This type of water is free from additives, chemicals and grime.


You can be sure to have as much great tasting water on hand as you need to ensure your body remains healthily hydrated. 

January 24, 2017

Celebr888 Chinese New Year with a Samsung TV

 This Chinese New Year, Samsung brings in good luck through its “It’s time to Celebr888” promo. From January 23 to February 19, score huge discounts on the following Samsung UHD TV models:
·         Php 7,000 off on Samsung 40-inch UHD TV
·         Php 13,000 off on Samsung 55-inch UHD TV
·         Php 21,000 off on Samsung 65-inch UHD TV

These discounts will let the whole family welcome the Year of the Rooster with a next-level home entertainment from Samsung. The UHD TV’s stunning 4K resolution, which is 4x better than Full HD, provides dramatic details and crisp images. Let the kids enjoy their most favorite shows with Samsung UHD TV’s spectacular picture performance through accurately blending primary and secondary colors. Techies in the family will surely appreciate its Smart TV features, allowing them to access favorite program choices, live TV, video on demand, apps, and social media in one easy-to-browse navigation experience.

Complement the upgraded family’s viewing experience with cinema style sound by adding Samsung Soundbars in your entertainment area. Enjoy up to 40% off on Samsung Soundbars (Flat Soundbar HW-K360, Flat Soundbar HW-K450, and Flat Soundbar HW-K550) when you take home any Samsung TV. With these deals, having a theater experience at home is now possible.

Celebr888 and reconnect with family and friends in style as you welcome a new beginning. Avail of these deals by heading to the nearest Samsung authorized dealer. For more details, visit the Samsung Facebook page or samsung.com/ph/offers.
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About Samsung Electronics Co., Ltd.
Samsung Electronics Co., Ltd. inspires the world and shapes the future with transformative ideas and technologies. The company is redefining the worlds of TVs, smartphones, wearable devices, tablets, cameras, digital appliances, medical equipment, network systems, and semiconductor and LED solutions. For the latest news, please visit Samsung Newsroom at http://news.samsung.com.



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