As a full time banker/part-time blogger, stress is really inevitable! Be there at work before 8AM and be home at 7PM! So, just imagine the 11 hours of working aside from the time that I will be spending at home with my kids and my family. Most of the time, I slept being so exhausted from my day to day basis. But still thankful at the end of the day for the strength that God gave me.
Stress is clearly unavoidable, and will really affect one's health. We need to remember that our mind and body are inherently linked. So when stress starts to feel like it's taking over our lives, we need to get rid of all the things that stresses us out. GO OUT and take some time for YOURSELF!
For me, one way of distressing myself out from my busy work is making some ME-TIME!
Pampering myself is the ultimate way to relieve stress. To some it's a waste of time and money, but for me that's one way of setting aside a few moments out of the day to be alone with my thoughts as I indulge in a few moments of LUXURY and RELAXATION! So true, that while you are having some me-time for few hours, it will take you away from the worries of work like deadlines and some other stressful issues in life.
Head over to Nail.a.holics Ayala Centrio or SM CDO Downtown on October 17, 2018 for the #NationalPamperingDay.
This year you have the option to choose from a dedicated menu of #NationalPamperingDay services:
- hand spa
- hand massage
- foot spa
- foot massage
You can avail any of the above services mentioned for just only P10 (Ten Pesos) on October 17, from 10am to 2pm - the amount of which will go to Nailaholics' community partner, the La Vetna Aged Care and Dementia Village.
It may seem hard to believe that such a small shift in thinking and habits could make a world of difference for your health and psyche. But give it a try and see just what a little pampering can do for you!
Sharing you my Me-Time experience last October 1, 2018 at NailAHolics Nail and Spa and HeySugar! Thank you for that wondrous experience!!!