Goodness in a Glass

Although I'm not a milk drinker but still I wanted to share this info drive for the welfare of everybody (and that includes me)!:)

A glass of milk is a powerhouse of nutrients. From healthy bones to proper nerve function, milk provides all the nutrients children need for proper development.

It has :

• calcium for strong teeth and bones
• carbohydrates for energy
• vitamin B12 for red blood cells
• Magnesium for muscle function
• phosphorous for release of energy
• potassium for nerve function
• protein for growth and repair
• riboflavin for healthy skin
• zinc for the immune system

Milk Switch!

Last night I went to a certain pharmacy and bought a can of milk for my daughter because it's almost empty. :) Anyway, I asked the sales girl for a chocolate flavor and paid it over the counter without checking whether it’s really a choco or a vanilla flavor.

Just this morning, my sister texted me that my daughter did not drink her milk because she didn’t like the taste. I was in a meeting that very moment so I forgot to ask her back what the reason why she didn’t want the milk. Afternoon came and still the same text messages coming again from my sis and my husband telling me that the flavor that I bought was a vanilla one. I was so shock so I called them up if that was really true, and it was indeed! I called up the pharmacy about what happened. Good thing that they allowed it be change just tonight even though the can was already opened and we got a few scoops out from it. I can say that it was really her fault because I could clearly remember that I told her that I want to buy a CHOCO flavor!